Plantar fasciitis (plantar fasciitis) is an inflammation of the tendons under the sole of the foot. It is a common disease, especially in women. Patients often have heel pain, which is often caused by minor injuries that have accumulated over a long period of time.
Thyroid disease: The thyroid gland is a butterfly-shaped organ located at the front of the neck. Its function is to produce thyroid hormones, which are important for the body’s energy metabolism. It is also involv in growth. It also controls heart rate, body temperature, and affects the
Chronic cough is more dangerous than you think. Coughing Coughing is a mechanism of protection of the respiratory system from harm or harm because normally, people breathe air into the body through pain, approximately 8,000 – 12,000 liters per day. But it depends on the
Jet Lag is a type of illness related to sleep disorders. This occurs temporarily from flying across world time zones and the body is still unable to adjust to the new time zone. Causing symptoms such as insomnia or sleeping too much. Tired during the day Lack of
Melatonin is a hormone produced by the body from the pineal gland in the brain. Performs functions related to the processes of falling asleep and waking up. Which is an important part of adjusting the body’s biological clock Taking the hormone melatonin may help normalize
Some health problems can affect your body clock. and cause various functional systems in the body to fluctuate. Until complications arise that may be harmful to health. Which often directly affects the body clock and secretion of the hormone melatonin, including
If you are someone who has difficulty sleeping. Can’t sleep well or have other sleep problems that cause insufficient rest. You can try using these techniques for health. Set a time limit for adequate sleep. By going to bed and waking up at the same