Loose ankles can be caused by many things, such as frequent ankle sprains, accidents, aging, or inflammatory diseases such as lupus and rheumatoid arthritis, which affect the ankles and may lead to ankle degeneration and loose ankles. 8 exercises to restore loose ankles Loose ankles can
Acid reflux disease, gastritis is one of the common diseases, especially in working age people who have a high chance of encountering factors that increase the risk of getting sick with these diseases, such as stress from work, working late at night, which results in
Natural sweet honey has many benefits. Honey consists of glucose, fructose, beeswax, albuminoids.Pollen and small amounts of estrogen are use as ingredients in everyday cosmetics. Honey is a thick liquid that bees produce from the nectar of flowers. It is commonly use as a food
Certainly, getting enough sleep is the most important thing in solving the problem. When we sleep soundly for 6-8 hours, the body will repair wear and tear and the internal systems of the body will function. The appropriate time to sleep is at 10 PM
Although the main reason most women wear underwear is to cover their breasts and not look too revealing, in reality, bras also help support the breasts to stay in shape and not sag due to gravity. Therefore, choosing a underwear that suits the shape and
Problems with girls staying up late, whether it’s studying for exams, working late, watching series, or watching football. Which is a villain that causes the skin to deteriorate quickly, resulting in a dull face, dark circles under the eyes, acne, premature wrinkles on the face.
Blackheads are a skin disease that can occur in all genders and ages. Even though they are small, non-serious pimples, they can be annoying to the owner of the face because the skin looks rough and the skin feels rough to the touch. Even if
Thyroid disease: The thyroid gland is a butterfly-shaped organ located at the front of the neck. Its function is to produce thyroid hormones, which are important for the body’s energy metabolism. It is also involv in growth. It also controls heart rate, body temperature, and affects the
Carpal Tunnel Syndrome, or CTS for short, is a disease that is commonly found in people age 30 years and over. It is often found in working-age people who use their hands a lot in their work. Such as driving for long periods of time,
I believe that many people are familiar with the name sinusitis. Many people may think that it is a distant disease, but in fact, it can happen to anyone and can happen at any time, no matter what season it is. Sinuses are air-filled cavities