Carpal Tunnel Syndrome, or CTS for short, is a disease that is commonly found in people age 30 years and over. It is often found in working-age people who use their hands a lot in their work. Such as driving for long periods of time, sweeping the house, doing laundry, using the computer, playing games, or using the phone. Some patients are worri and misunderstand that it is a condition cause by a blocked blood vessel in the brain.

Carpal tunnel syndrome is a disease in which nerves are compress in the wrist area. Which occurs due to thickened fascia on the palm side of the wrist, compressing the median nerve. Which passes through the wrist canal and branches to the thumb, index finger, สมัคร ufabet, middle finger, ring finger, and thumb. When the nerve is compress, it causes pain and numbness in the fingers. If the nerve is compress for a long time. The muscles in the palm of the thumb side will atrophy and become smaller.

Signs and symptoms

• Numbness, tingling, and burning pain in the palm of the hand and fingers, especially the thumb and index finger. It may sometimes feel like an electric shock in the thumb, index finger, middle finger, and ring finger.
• Pain or tingling from the forearm to the shoulder
• Some people who have been presse for a long time will start to have symptoms of weakness in their wrists, such as feeling that they have little strength when making a fist, or that they will have difficulty picking up small objects, and will not be able to use their hands normally in everyday life.
• There is atrophy of the muscles in the palms.

Symptoms of this disease usually occur gradually. May be temporary at first and then recur more frequently or last longer. Symptoms usually start at night or after waking up. They usually feel better when moving or shaking their hands. Symptoms become more obvious after doing work that requires wrist movement. Or using the wrist to pick up and hold objects for a long time, such as doing housework, washing clothes, wringing clothes, cutting meat, pounding chili paste, using the phone, reading books, holding the steering wheel while driving, etc.

It is a common disease in middle-aged people. It can also occur in the elderly. Generally, both men and women are susceptible to this disease. But it is more common for women to have this disease. The cause is increas pressure in the carpal tunnel, which is locat in the palm. Inside the carpal tunnel are tendons, tendon sheaths, and nerves used to bend the fingers. This nerve is the median nerve, which is the nerve that causes the pathology in this disease.

How to prevent disease

• Modifying daily behaviors, such as resting your hands after using them for a long time, avoiding activities that may make symptoms worse. Such as work that involves tensing your wrists for a long time, work that requires you to lift your hands, and work that involves vibration. Which increases the pressure in the carpal tunnel, along with applying cold compresses. When your hands are swoll, to slow down or prevent damage that may occur to the median nerve in the wrist.
• Splinting and support devices to position the median nerve in the correct position, free from tension or compression, especially when the patient must sleep or perform activities that may worsen the symptoms of the disease.
• Hand physiotherapy The physiotherapist will recommend methods and steps for physical therapy in the wrist area to help the median nerve move more easily in the wrist canal.
• Taking non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, naproxen, and aspirin.
• The use of steroid medications includes injections of corticosteroids and cortisone, such as lidocaine, into the carpal tunnel around the nerves, and oral prednisolone to reduce inflammation and pain. Some patients may recover, with an average success rate of 40-50 percent. However, this treatment method is usually only temporary and should not be use to treat people. With diabetes, depending on the stage of the disease and other factors.
• Treatment of other underlying diseases: Diabetic and arthritis patients should always receive treatment and control their symptoms to prevent recurrence or other dangerous side effects.

If you don’t want to get these popular diseases these days, just take care of yourself a little, adjust your posture. While working to be correct and appropriate, reduce risky behaviors in your daily life, exercise and manage your wrists occasionally. And you can help protect your wrists from carpal tunnel syndrome or carpal tunnel syndrome. Because in addition to hand behavior being a risk factor for this disease. It can also cause trigger finger, another popular hand disease.